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Services and Fees

As a registered social worker, I specialize in providing psychotherapy using Cognitive Behavioural Therapy, Emotionally Focused Therapy, Solution Focused, and Strengths Based.  I work with individuals who are struggling with a wide range of issues, including perinatal mental health, loss, abandonment, intergenerational trauma, day to day stress such as work and school, depression and anxiety. My goal is to help my clients navigate their challenges and develop the tools they need to live a fulfilling and healthy life.

 

Individual psychotherapy provided through:

 

Virtual only - video 

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Fees

Virtual: $150

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Methods of Payment

I accept E-transfers and offer direct billing

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*Note*

I currently only offer virtual appointments weekday evenings. 

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My Approach

I believe that everyone has the capacity for healing and growth. With an attachment lens, my approach is rooted in empathy, compassion, and a deep commitment to my clients' well-being. I work collaboratively with each individual to develop a plan that addresses their unique needs and goals. My goal is to create a safe and supportive environment where individuals can explore their thoughts and feelings freely, and develop the skills and resilience they need to thrive.

My Approach
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